Repeated stress injuries from modern technology (Part 2) — have you ever experienced pain in your arm from playing video games or working on a computer for extended hours? It is called machine elbow and even many kids also get it!
Hliníkový flexibilní stroj na tvarování potrubí is what you get when you do the same movement with your arm over and over. You may play a game, or you may be typing upon a desktop computer, or whatever for hours. Your elbow fatigues and begins to ache. Kind of like how, if you keep holding your arm in the same position for days on end, it gets super fatigued and starts hurting.
When using machines — computers, game controllers, tablets, etc. — you may:
Repeat the same arm motion multiple times
Bend your elbow a lot
Grip things too tightly
To remain in one place for a long time
Any of these can make your elbow racket and start to hurt.
Here are some symptoms of machine elbow you may notice:
When you lift things, your elbow hurts
Your arm is stiff and doesn’t want to easily move
Your elbow is producing strange clicking sounds
Your hand feels weak
When you try to engage in activities that you enjoy, it hurts.
Take Lots of Breaks
You bodies WELL know what you're feeling right now.
Postavte se a projděte
Stretch your arms and fingers
Give your arms a shake to loosen them up
Use Good Posture
Straight like a tall tree sit like the tree
Keep your back nice and tall
Fold your arms in a comfortable way
Do not slouch or lean too far forward
Do Simple Arm Exercises
Hold a small water bottle
Raise the bottle up and down gently
Gently circle your wrist
Extend your arm and then flex it
These simple exercises can improve how your arm feels
Be Kind to Your Body
Your body is unique and requires looking after. You take breaks when you’re playing or doing homework, your arms need breaks too. Pay attention to how your arm feels and cease if it hurts.
We have a dedicated customer service machine elbow for each customer in addition to a fixed After-Sales Service Hotline and an after-sales WeChat Group dedicated to the after-sales. We are easily accessible on the internet. By relying on the Internet as well, we can promptly assist you and assist you in solving problems. SBKJ's equipment is covered by 1 year warranty and lifelong paid maintenance.
SBKJ offers OEM services. You can choose to remove the SBKJ logo from your device or request a custom device color. You can choose the language of the program, provided you have translated machine elbow. We can also customize your equipment according to the needs of your production
SBKJ machine elbow has its headquarters in the Yangtze River Delta near Shanghai, China. SBKJ has over 30 years of expertise in producing spiral tubeformers from 1995. SBKJ has been awarded the certifications of ISO9001: 2000 and CE. SBKJ spiral tubeformer can meet the standards of DIN, BS, Euroorm, and Smacna. More than 60 countries are represented by our customers.
SBKJ has been a pioneer in the production of spiral ducts industry for several years. They have a number of patents like Flying silitter Flying crinnper, and Flying teeter. SBKJ's research and development is the machine elbow of our automated tubeformers that create high-quality tubes with lower production costs.
If your elbow continues to hurt and doesn’t feel better after taking breaks, tell a parent, teacher or doctor. They can:
Look at your arm
Give you special advice
Help you feel better
Make sure that anything ISNT seriously wrong
Guidelines for Protecting Your Elbow
Adjust the position of your game controller
Use both hands when playing
Sit in a chair, preferably comfy, that supports your back
But also get outside and move and play!
Be gentle with your body
Take lots of breaks
Pohybujte se a protahujte se
Pay attention to what your elbow, ‘feels like’.
Your body is incredible, so make sure to take care of it now to stay healthy and strong!
SBKJ je nový národní high-tech podnik, který se specializuje na vývoj strojů. Získali jsme certifikaci ISO 9001:2000 a CE.
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